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Bahamian Recipes

Bathynomus, A creature from the deep

Bathynomus, not going to win any beauty contest, no its not a giant bed bug. In fact this strange creature lives at great depths, like 8,500 ft down in the marine trench known as the Exuma Deep. When scientists sent a remote camera down to photograph deep sea creatures. after getting some great shots their … Continue reading »

Categories: Bahamian Recipes, Exuma, Fishing, Restaurants, Things to do | Tags: , , | Leave a comment

Cold Lobster Curry

After a day snorkeling and catching lobsters in the warm waters of Exuma you deserve the reward of a delicious meal. So here is a recipe for a cold lobster curry. Ingredients: 2 cups of cooked, chilled and chopped lobster 1/2 cup of mayonnaise 1/2 tsp curry powder 2 tsp minced onion 2 tsp lemon … Continue reading »

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Guava Duff

Guava Duff is a dessert. It’s a cake using the Guava, a Caribbean fruit. Ingredients 2 oz butter 1 cup sugar 3 eggs beaten 2 cups guava pulp 1/2 tsp ground nutmeg 1/2 tsp ground cinnamon 1/4 tsp ground cloves 3 cups flour 2 tsp baking powder black pepper taste Directions Cream together the butter … Continue reading »

Categories: Bahamian Recipes | Tags: , | 1 Comment

Cracked Conch

Cracked Conch is one of the ways of preparing this traditional shellfish. I recommend you obtain the fresh conch from a local as removing the creature from its shell is not easy. The following recipe should feed at least 12 hungry tourists so scale it down proportionally: Ingredients: 6 medium raw conchs (pounded to tenderize … Continue reading »

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Cracked Conch recipe

One of The Bahamas most popular dishes is: cracked conch Cracked Conch 6 med. conch, bruised until thin & fairly well shredded 2 eggs, beaten until frothy 1/2 c. evaporated milk 1/2 tsp. salt 1/4 tsp. pepper 1/2 c. flour Clean conch for cooking. Bruise (pound) with a metal mallet until very tender. Mix together … Continue reading »

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Chat “N Chill Restaurant

Chat N Chill restaurant is located on the beach on Stocking Island across Elizabeth Harbour from George Town on Great Exuma Bahamas. Owned by Ken Bowe (known to everyone as “KB”) and his wife Kwanza this popular hang out has developed over the years into the best known restaurant in Exuma. It started as an … Continue reading »

Categories: Bahamian Recipes, Exuma, Restaurants | Tags: , , | Leave a comment